The first step...

Well...turns out there are just over 3300 steps in the walking route that I took this a.m. I need to get outta the house earlier and do that loop at least twice, or figure out one long one that will get me to 6k+ steps. I think the other walking I do during the day will get me to 10k steps.

I'm actually enjoying walking in the brisk darkness of morning. Walked in the rain a couple of times, and even that wasn't bad. I think this walking thing can be classified as a "habit". Now, if I could only get in the "habit" of taking my lunch to work! Well, and decreasing portion size no matter what meal it is!